TIERRA

Recurring
Highwood Library & Community Center 102 Highwood Avenue, Highwood

Intervención Comunitaria de Salud MentalTIERRA (Transforming Internal Experiences for Resilience and Restoration with Acceptance) se inspira en filosofías y enfoques como los baños de bosque, la atención plena (mindfulness), la terapia cognitivo-conductual de tercera ola (CBT) y la terapia de aceptación y compromiso (ACT), utilizando la naturaleza como una herramienta accesible de sanación. El programa […]

Culture in Motion • Cultura en Movimiento

Recurring
Highwood Library & Community Center 102 Highwood Avenue, Highwood

A Four-Week Community Dance Experience Culture in Motion is a four-week dance program designed to bring community members together through movement, culture, and artistic expression. Led by an instructor from Ave Maria Dance Ministry, participants will learn a choreographed dance while exploring the cultural traditions and meaning connected to the music and movement. No previous […]

Free